Words feed me, free me, comfort, uplift and heal me. I've been saving my favorites in books, handwritten over the years and thought that perhaps in sharing them, not only am I preserving them for myself, but perhaps others may also find healing in them as I have.
"The answer to anger or other negative states is not to suppress or deny them, but to embrace them with mindfulness like a mother with a baby." Thich Nhat Hanh
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