I am a collector of words

Words feed me, free me, comfort, uplift and heal me. I've been saving my favorites in books, handwritten over the years and thought that perhaps in sharing them, not only am I preserving them for myself, but perhaps others may also find healing in them as I have.

Friday, November 12, 2010

Stress and Attitude

"It is not so much the stressors in our lives but how we see them ans what we do with them that determines how much we are at their mercy.  If we can change the way we see, we can change the way we respond."  Jon Kabat-Zinn

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