Words feed me, free me, comfort, uplift and heal me. I've been saving my favorites in books, handwritten over the years and thought that perhaps in sharing them, not only am I preserving them for myself, but perhaps others may also find healing in them as I have.
"Just for this moment, stop. Stop everything. Stop and look around. Stop and breathe. Stop and take in what you already have. Name the beauty around you. Each and every thing, sight, color. Just for a moment--or five moments. Notice all the things that feed you that aren't food. And then notice what happens." Geneen Roth