Suffering

"The experience of suffering can free a person to be in the world in a completely fresh and vital way.   The intention of suffering may be to break the shell of ego with which  each of us deftly surrounds ourselves.  That we spin a cocoon around ourselves is completely understandable.   We are so small and fragile.  The possibilities are endless and the dangers too frightening.   Real suffering breaks open the smallness within you and liberates you into larger and more hospitable places in life.  It enlarges your belonging."  John O' Donahue