Equanimity

"When the energy simply flows through us, just as it flows through the grass and the trees and the ravens and the bears and the moose and the ocean and the rocks, we discover that we are not solid at all.  And if we sit still like the mountain Gampo Lhatse in a hurricane, if we don't protect ourselves from the trueness and the vividness and the immediacy and the lack of confirmation of simply being part of life, then we are not this separate being who has to have things turn out our way."  Pema Chodron