Meaning

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This quote by Sir Laurens van der Post‘s coincides with the angst that is central to individuals going through a quarterlife crisis:
“The Bushman storytellers talk about two kinds of hunger. They say there is physical huger, then what they call the Great Hunger. That is the hunger for meaning. There is only one thing that is truly insufferable, and that is a life without meaning. There is nothing wrong with the search for happiness. But there is something great—meaning–which transfigures all. When you have meaning you are content, you belong.”

STOP!

"Just for this moment, stop. Stop everything. Stop and look around. Stop and breathe. Stop and take in what you already have. Name the beauty around you. Each and every thing, sight, color. Just for a moment--or five moments. Notice all the things that feed you that aren't food. And then notice what happens."  Geneen Roth