Words feed me, free me, comfort, uplift and heal me. I've been saving my favorites in books, handwritten over the years and thought that perhaps in sharing them, not only am I preserving them for myself, but perhaps others may also find healing in them as I have.
"Freedom from obsession is not about something you do; it's about knowing who you are. It's about recognizing what sustains you and what exhausts you. What you love and what you think you love because you can't have it." Geneen Roth
"Just for this moment, stop. Stop everything. Stop and look around. Stop and breathe. Stop and take in what you already have. Name the beauty around you. Each and every thing, sight, color. Just for a moment--or five moments. Notice all the things that feed you that aren't food. And then notice what happens." Geneen Roth
